Cooking Indian Recipes

High blood pressure is a product of our modern lifestyles. A person can look healthy on the outside but looks do not tell you everything. For example, someone may not be overweight but they may have a very poor diet and smoke 20 cigarettes each day. This is clearly unhealthy.

Peel the potatoes and cut them into quarters. Place them in a large saucepan filled with enough water to cover. Add the vegetable bouillon to the water. Boil the potatoes in the water until they are soft when poked with a fork. Cooking time is typically 20 to 30 minutes.



It was taught to me by a radical militant warrior vegetarian. I thought she was going to kill me for enjoying meat but she ended up only wanting to show me how good vegetarian food could be. She succeeded.

This sight is surely going to make your mouth water and hence it is common sense to quickly rush inside the restaurant, catch your seat and order one of the finger licking parathas. You have a choice from the onion, mushroom, baby corn, potato and several other varieties of parathas. And then you can also make your own combination of parathas. Along with the parathas the restaurant will serve you a curd preparation called the raita as well as black dal and chopped onions. You can then relish the parathas and also order here one more plate. If you have come here in a group then it is best to order different types of parathas so that all of you can share and taste the different varieties.

Add the ghee to the pan and add the chopped onion and ginger and fry until slightly browned - about five minutes. Add the garlic and cook for another two minutes until all of the ingredients are nicely browned.



To infuse the herbs, add them to the butter at the start or at any point in the process that results in them being dissolved into the ghee. I have experimented with adding herbs at different stages and I found the infusion strength to be best when added right after the butter has melted (just beginning to bubble).

Requirements: Ooty Carrot Big -2, Milkmaid-1 cup, Sugar-11/2 cup, Cardamom Powder- 1 teaspoon, Cashew nut and Dry grapes-10 pieces, Badam Essence-Little.

Genetics are the biggest excuse around for having high b.p. The fact that some racial groups have high blood pressure than others has much more to do with lifestyle than it does with genetics. This is proven through the health records of those who are adopted at a young age into families of a different racial background.